Most common & sneaky non-vegan ingredients that you can find in cereal include: Barbaras Organics isnt a fully vegan brand, but they have many vegan-friendly cereals: Their vegan-friendly options include: Purely Os, Cinnamon Crunch, Vanilla Crisp, Berry Vanilla Puffs, and Whole Grain Crunch Cereal. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Sodium Ascorbate (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Source of Zinc), Folic Acid, Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Thiamine Mononitrate (Vitamin B1), Vitamin B12, Vitamin D3 (source). Rice Krispies cereal is dairy free. Crispy Oats Whole Grain Oat Cereal Per 1 1/2 cups - Calories: 160kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 5.00g 100% Whole Grain Old Fashioned Oats Millville Cocoa Peanut Butter Puffs cost $2.59 at the time of publication. Nestle Cookie Crisp cereal is not vegan because it contains vitamin D which comes from the wool of sheep. (Click to enlarge.). Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. (source). Barbara's. Barbara's Puffins Peanut Butter. Raisin Bran High Fiber Original Breakfast Cereal. But some plain cereal, which you would expect to be vegan, actually contains hidden animal ingredients. This is the best free video training Ive found on plant-based nutrition. Some brands of chocolate cereal are accidentally vegan, which is great. Starbucks Germany Says, Auf Wiedersehen, to Vegan SurchargeWill U.S. Stores Do the Same? Love this guide! Trader Joes Crisp Rice cereal is generally considered vegan. It doesnt contain any milk, lactose, or other dairy products. Translation: It only has the nutrients vegans areactually low in. Thanks for this detailed guide! Text UGLY to 73822 to tell UGGs to choose vegan materials and stop supporting the mutilation and violent killing of sheep! Thats why PETA has recognized it with our Top Grocer Award! This article was written byCreative Compass. Frosted Krispies Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor. 365 Everyday Value Organic Morning O's. 365. Meanwhile, it makes it much harder to be vegan if youre very strict about that stuff. Please note, this article may contain affiliate links that support our work at World of Vegan. I also love some of Natures Path brand, too. We never considered the impact of these actions on the animals involved. says this stuff has the texture you'd expect from a bowl of Cap'n Crunch that had first gotten soggy, and then grown stale, and compares it unfavorably (and unflavorably) to a bowl of Styrofoam. Cereal is so versatileit can be sweet or savory, healthy or indulgent, or hot or cold, and it hits the spot early in the morning or late at night. 1. Weetos do not contain milk but are not suitable for people with cows milk allergies because they are made in an environment where milk is present. Expand Menu Collapse Menu Vegan & Vegetarian. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). Its like having two treats in one! Order Your FREE Vegan Starter Kit Send Me a Vegan Starter Kit 8. Thank you! Again, youll need to read the label to decide which are. A bowl of cereal with plant-based milk is a delicious breakfast optionbut is cereal vegan? Millville Frosted Bite Size Shredded Wheat, Fit & Active Vitality Cereal With Red Berries, Simply Nature Organic Coconut & Chia Granola, Simply Nature Dark Chocolate or Coconut Cacao Super Food Granola, Millville Oats & Honey or Cinnamon Granola Crunch, Simply Nature Gluten Free Apple & Almond Honey Granola, Elevation High Protein Bars Chocolate Peanut Butter or Chocolate Mint, Millville Fruit & Grain Bars Assorted Varieties, Perfect Bar Peanut Butter or Dark Chocolate Peanut Butter, Millville Variety Pack or Maple & Brown Sugar Instant Oatmeal, Simply Nature Organic Apple Cinnamon Instant Oatmeal, Meal replacements and healthy snacks made for a healthier you. Kellogg's Mini-Wheats Unfrosted Bite Size Crunchy Nut Granola Fruit & Nut and Crunchy Nut Granola Pistachio & Dark Chocolate are vegan-friendly as they contain no animal ingredients. They say that this Cocoa Krispies clone actually tastes like real chocolate, and describe it as a "surprise hit.". Remember when you were a kid and you would wake up late on Saturday morning, watch cartoons, and pour yourself a ginormous bowl of cereal? At first, Aldi only appeared to sell the normal Life Cereal, known as Life Original Multigrain Cereal. The NHS recommends that people take vitamin D supplements, which is why its often added to food like cereal. Cocoa Krispies Ingredients: Rice, sugar, cocoa processed with alkali, semisweet chocolate (sugar, chocolate, dextrose), contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, malt flavor, natural flavor. The ingredient list is fairly short, consisting mainly of rice, sugar, and cocoa. I usually eat cereal to start my day. There are three main things to think about where vegan cereal is concerned: When food is made in the same factory as animal-derived products, theres a small risk of cross-contamination. (Click to enlarge.). Ready Brek does not contain milk, but it is made in a factory alongside Ready Brek Chocolate so there could be some cross-contamination with traces of milk present. [Related Post: Are Rice Krispies Healthy? You'll also receive a blank shopping list you can customize yourself, plus our weekly e-newsletter with delicious plant-based recipes. If you click a link on this page and buy something, I may receive an affiliate commission at no extra cost to you. Nutrition and ingredients. Watch PETAs New Video to Find Out, Your Mardi Gras Celebration Wont Be Complete Without These Vegan King Cakes, 10 Reasons Why Theres No Excuse Not to Go Vegan. I usually have to scour the shelves for a vegan option and its sometimes very frustrating. A child of the 80s, Cinnamon Toast Crunch was brought into the world in 1984 courtesy of General Mills and Nestle. Both are Regular Buys, meaning you can find them in stores every day. Peanut butter cereal is a no-brainer. Pick up a box of your favorite cereal, or mix it up with fresh fruit in a bowl of oatmeal. P.S. Id say ditch the name brand and pick your family up one of these to sample. Notify me of follow-up comments by email. Ingredients are: whole grain corn flour, sugar, peanut butter, dextrose, degermed yellow corn meal, high oleic canola oil, salt, corn syrup, cocoa powder, caramel color, trisodium phosphate, dicalcium phosphate, maltodextrin, natural flavor, and mixed tocopherols (added to preserve freshness). Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12. (source). I love playing in the kitchen with music on, sipping a cocktail while I cook, making a big joyful mess, and cleaning it up with all-natural cleaning spray and a compostable sponge. What some may find most irritating about this cereal, however, is that it appears to contain a punctuation error. Since then, Aldi also has sold a cinnamon version of the cereal. This leaves vegans with a decision to make. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, alpha tocopherol acetate (vitamin e), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d, vitamin b12. (source). In terms of nutrition information and ingredients, though, both cereals are almost identical. Rice Krispies cereal does not contain pork, as it contains no gelatin. So whatever your verdict on Rice Krispies, the same would apply to Frosted Krispies. Let us know in the comments below! Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pocket (Opens in new window). In a household of two adults where this box only lasted a few days, I can only imagine how fast it would be finished with children in the house. You can choose between: Organic Morning Os, Corn Flakes, Raisin Bran, Wheat Waffle Cereal, or Wheat Squares. Required fields are marked *. Get a freebie-Try vegan meal replacement shakes for free, 2. Welcome to your vegan home! Frosted Krispies are generally considered vegan. Please note that brands and ingredients do change over time, so always check the ingredient label and contact the company directly with questions. Trader Joes Crisp Rice Ingredients: Milled Rice, Naturally Milled Cane Sugar, Salt, Barley Malt, Mixed Tocopherols (Vitamin E) For Added Freshness (Soy). A post shared by Kreg Vegan Grocery Guru (@bigboxvegan), A post shared by Your Aldi BFF (@aldi.mademedoit). That is less than half the price of the national brand. So, why are sugar and vitamin D3 potential issues for vegans? Since a lot of gelatin comes from pigs, these treats are likely to contain pork-derived ingredients. Nestle Curiously Cinnamon cereal is not suitable for vegans because it contains vitamin D which may come from wool. At 13 cents an ounce, it's a couple of cents per ounce less than the jumbo-sized Life Cereal boxes. But worry not, this vegan cereal guide will help you to identify the best vegan cereal brands in the UK. Im sorry you got sick. Sometimes, it can be cheaper to make your own cereal than to buy it from a supermarket. If you need a chocolate and peanut butter fix in any form, whether its candy or cereal, Aldi has you covered. These are a Regular Buy, which means Aldi sells them all year. Discover a variety of quality breakfast add cereal products at affordable prices when you shop at ALDI. If you like your cereal light and puffy, this is for you. Kelloggs Special K is not suitable for vegans as it contains animal-derived vitamin D. Some varieties of Special K, such as Special K Protein also contains dried skimmed cows milk, while Special K Oats & Honey contains honey from bees. If you havent checked out Aldi Reviewers Millville Cereal lineup, you can do so here. Its not identical. However, vegan-friendly Bran Flakes are available. Theyre also a little sweeter than, say, Cheerios, but not as sweet as Cinnamon Toast Crunch or even Golden Grahams. PETAs Guide to Making an Epic Vegan Ice Cream Sundae, PETAs Guide to Being Vegan in a Small Town, Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. Rice Krispies are generally considered vegan. Millville Cocoa Peanut Butter Puffs ingredients. Taste-wise, though, the name brand General Mills cereal may have a slight edge over the Aldi cereal, at least if you like sweet cereal. Since the name Frosted Flakes is not trademarked by Kellogg's, Aldi/Millville didn't have to come up with a soundalike name for this product. EDITORS NOTE: Our guest posters original review indicated that the cereal was gluten-free. Harvest Morn Crispy Rice is generally considered vegan. Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. 8 Things You Should Know, full review of Future Kinds multivitamin here. Strawberry Krispies Ingredients: Rice, Sugar, Contains 2% or Less of Vegetable Juice for Color, Salt, Malt Flavor, Natural Flavor, Beta-Carotene for Color. Kelloggs Cornflakes are not suitable for vegans because they contain vitamin D which may come from sheeps wool. Learn the good & bad for 250,000+ products. Notify me of follow-up comments by email. Vitamin D3 is also present in Fruit Loops, making it a non-vegan cereal. If food is labelled as vegan, then you can be 100% sure that it's okay to eat. In some cases, whether a particular cereal is vegan depends on how strict of a vegan you are. The publisher of this content does not take responsibility for possible health consequences of any persons applying the information in this educational content. We hope you found this vegan cereal guide helpful. This cereal is obviously an homage to (okay, generic version of) Cinnamon Toast Crunch, but Mister B Grades thought it tasted like it had extra cinnamon and sugar in its powdery coating, which made it even more "toothsome" than the General Mills version. Vitamin D2 comes from plants and is suitable for vegans. Joe's O's - Peanut-free, tree nut-free, dairy-free, soy-free and vegan-friendly. Feel great-Try my favourite vegan multivitamin, 3. Each serving size (1 cup) has 170 calories and 18 grams of sugar. Terms for automated texts/calls from PETA: http://peta.vg/txt. The Aldi cereal has a slightly different, less airy texture compared to Froot Loops, but the kids in our house all preferred the Aldi cereal over the name brand. vitamins and minerals: ferric orthophosphate (source of iron), sodium ascorbate (vitamin c), niacinamide (vitamin b3), zinc oxide (source of zinc), folic acid, riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, thiamin mononitrate (vitamin b1), vitamin b12, vitamin d3. (source). However, it does contain sugar and vitamin D, which are gray-area ingredients that some vegans avoid. Suggested read: How to make homemade granola. Your email address will not be published. Shop Now Try Our Recipes Blackberry Avocado Smoothie Bowl Vegan Protein Oatmeal Bites What are the best vegan-friendly cereal brands available in stores? These flakes are gluten-free, too. These chocolate cereals are suitable for vegans: Here are the answers to some common searches about vegan cereal. They have over 20 organic cereals that are veganand many are gluten-free, too! We also like the chocolate and peanut butter combination in cereal form as well. Watch the free Food for Health Masterclass here. This cereal was once labeled in large letters on the front of the box, gluten free. Alternatives. Your email address will not be published. Expand Menu Collapse Menu Breakfast & Brunch. Your email address will not be published. Aldi offers bountiful vegan options such as veggie burgers, hot dogs, meatless meatballs, vegetable pot stickers, and eggplant ravioli. U.S. only. They also praised its milk-resistance, saying the cereal stays crispy for quite some time. So Celiacs, its NOT gluten free due to cross contamination !! Kroger Cereal, Toasted Oats; Kix Cereal, Crispy Corn Puffs; Nestle Golden Nuggets are not vegan as they contain honey. Msg/data rates may apply. Some brands of free from or organic cornflakes such as Nestle GoFree cornflakes are vegan-friendly. 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